LA ZENIA, LIFESTYLE LA ZENIA
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Track Renfe trains live from your phoneNew website shows real-time positions for high-speed and long-distance services Renfe has rolled out a handy new website across Spain, where you can follow high-speed, long-distance and medium-distance trains in real time. It's a step up in keeping passengers..
Where in Spain has the best St Patrick's Day celebrations?From Madrid to the Costa Blanca, Spain certainly knows how to throw a St Patrick’s Day party Every year on March 17, the whole world over turns green. Rivers are dyed emerald, famous landmarks light up in Irish colours and cities everywhere.. 13/03/2026
The definitive guide to choosing a health insurance policy for expats Are you planning to move to Spain and looking for a health insurance policy specifically designed for expats? We understand that such an abundance of information can be overwhelming, particularly when you wish to make a decision as quickly as possible.. 05/03/2026
How elderly care trends are developing in Spain: From traditional residences to innovative home solutionsLike many countries, Spain has an ageing population, and the care sector for the third age is rapidly evolving to reflect that Spain’s elderly care sector is evolving rapidly as the population ages and, while traditional residential homes remain.. 05/03/2026
Digital life in Spain is getting easier for expatsFrom banking apps to online shops, settling in has never been simpler Moving to Spain used to mean choosing between stunning views and everyday conveniences like fast internet or familiar services. Those days are fading fast. Whether you're in a bustling.. 04/03/2026
Spain bucks global trend as child obesity rates dip2.1 million kids affected but numbers set to fall further Spain stands out in the latest World Obesity Atlas 2026, released today on World Obesity Day, as one of just 15 countries worldwide to see a drop in childhood obesity and overweight rates among.. 04/03/2026
So much disruption is expected to Spanish trains that Renfe is creating its own bus replacement companyThe rail giant invests €61.5 million to ensure smoother alternative transport as competition heats up Renfe has announced a major shake-up to its approach in managing disruptions in Spain. The rail operator will create its own bus company in a bid.. 04/03/2026
Simple ways to make smartphones easier for older loved onesBigger icons, clearer sound and simple shortcuts can make mobiles much more senior-friendly Helping mum, dad or grandparents get to grips with a smartphone does not have to be daunting. With a few thoughtful tweaks, you can turn a confusing device into.. 03/03/2026
Spain's minimum wage keeps rising - so why aren’t most salaries keeping up?Experts say recent hikes mainly lift the lowest earners while average pay still lags behind Europe When Spain signed off the latest minimum wage rise to €1,221 a month earlier this week, it was sold as another boost for the country’s lowest.. 20/02/2026
How to spot a fake Christmas Lottery ticket before the big drawHelpful tips to make sure your El Gordo ticket is genuine ahead of 22 December As excitement builds for the 2025 Christmas Lottery draw, people across Spain are once again picking up their décimos and hoping this will be the year their number is.. 12/12/2025
How to keep cockroaches out of your home this autumnWhen the temperatures begin falling in Spain, cockroaches head to the cosy indoors As the temperatures start to drop, sightings of the dreaded cockroach begin to dwindle, especially in the cooler outdoors. But don’t be fooled. When it gets chilly.. 31/10/2025
Singles' Day in Spain: The shopping holiday that beats Black FridayOn November 11, shoppers in Spain can bag a serious bargain While Black Friday and Cyber Monday are just around the corner, there’s another shopping holiday that has been gaining traction in Spain in recent years which offers mega bargains for the..
Should you drink cold or room temperature water in summer?The important thing is to stay hydrated during the sweltering summer months in Spain Staying hydrated is important all year round, but as the temperatures begin to rise in Spain during the summer, plenty of H2O is a must, especially for anyone.. 16/07/2024
What to do if you see someone drowning in the seaKnowing basic CPR could help save lives in Spain this summer As summer arrives in Spain and long, relaxing beach days beckon, it’s important to remember that fun in the sun can sometimes take an unexpected turn. Knowing what to do if someone.. 16/07/2024
5 ways to stay safe while running or working out in extreme heatFollow these top tips for a healthy and enjoyable summer workout routine As the scorching Spanish summer sets in, many of us are keen to continue pursuing our fitness goals, whether that’s running, cycling or simply taking the dog for a.. 16/07/2024
Is your home ready for the summer sun and mosquitoes?Keep out the heat, UV rays and bugs this summer in Spain Get ready for the upcoming summer season with Blinds Casa, your trusted partner in window dressing solutions. They are offering an exclusive promotion to kickstart your summer preparations.. 23/05/2024
How to make your own home-made mosquito trapBite back against irritating insects this summer season in Spain There are so many sounds that herald the arrival of summer in Spain, from the electric hum of cicadas to the delighted shrieks of kids splashing about in the pool. But there are few.. 15/03/2024
Craft market every Thursday in La Florida, Orihuela CostaLooking for a unique and fun shopping experience? Look no further than the La Florida Thursday market The Orihuela Costa has no shortage of exciting and colourful street markets, packed full of the freshest fruit and veg and stalls of unique gifts.. 29/01/2024
Is your home waterproofed ahead of the rainy season?Avoid leaks and water damage this spring with Leak Proof Contact Leak Proof today and head off any potential damage that could happen to your property when the rainy season comes by getting your flat roof waterproofed. It’s easy.. 12/01/2024
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